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supporting motherhood and
understanding life changes
PRACTICE ~ PHILOSOPHY
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Knowing first-hand the importance of prenatal health, being able to manifest life goals and creating a health focused environment to nurture my children in, has inspired me to help other women and families fulfil their dreams.
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By adapting some traditional food preparation techniques, being mindful of the source of our ingredients and consuming to meet our nutritional needs, there can be a shift in our personal state of health and without complicating the menu.
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With a belief that food is the ultimate source of self-care, we can embrace better food choices to nourish not only ourselves but our growing families.
Jessica is passionate about holistic medicine and it's benefits in renewing a lifestyle which is vibrant, health focused and supportive to today's demands.
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In working with her clients she aims to create a health plan which is tailored to the individual needs and which is achievable in today's social framework.
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